Lainey has a life long passion for health and fitness. She has completed Spartan Race, Tough Mudder, CrossFit competitions, multiple Marathons and Triathlons. She has her CrossFit level 1 certificate as well as her Personal Training certification from ACE. She is committed to expanding her knowledge to keep up to date in the industry and keep workouts interesting, With two small children at home Lainey understand what it means to have balance in your life. She is very goal oriented and will push you to reach your goals!